About
Think & Thrive is a wellbeing business that equips young people with the knowledge and tools for better mental health and wellbeing. Our team is dedicated to providing high-quality services that are tailored to the needs of each individual. We believe that everyone deserves to thrive, and we are committed to helping young people achieve their full potential and lead happy, fulfilling lives.
Vision
Improve young people's mental health and empowering them to thrive.
Mission
To equip young people with the knowledge, tools and skills they need to take control of their mental health and wellbeing. We believe that every young person deserves to have access to high-quality wellbeing support and guidance, and we are committed to making this a reality through our workshops and programmes.
MEET THE FOUNDER
Hi, my name is Tiffany. I am a qualified life coach specialising in positive psychology. I have over 10 years experience working with young people and I'm passionate about improving mental health support for young people.
An important lesson I learnt about mental health is that good mental health is not just the absence of having a diagnosis but is characterised by the presence of positive emotions, resilience, confidence, healthy self esteem, purpose, having and striving towards meaningful goals to name a few things. I lacked a lot of these things as a young person and it affected me negatively as I grew older. I also found that there was a lack of spaces to learn and talk about these topics due because of the stigma around mental health. Through my study and practice of positive psychology I have discovered valuable wellbeing tools that are evidence based and have transformed my mental health. I’m now on a mission to equip young people with these tools that will enhance their mental health and wellbeing.
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At Think & Thrive we strive to provide a safe and supportive space for young people to explore topics about mental health that will support them to thrive in life.